Identity area
Reference code
LD/3/3/14/2
Title
At Least Five a Week: Evidence on the Impact of Physical Activity and its Relationship to Health
Date(s)
- 29 Apr 2004 (Creation)
Level of description
Item
Extent and medium
1 item, paper.
Context area
Name of creator
Archival history
Immediate source of acquisition or transfer
Content and structure area
Scope and content
This report, aimed at the NHS, specifically Public Health and Primary Care Trusts and those concerned with formulating policies and programmes, contains evidence linking physical activity with health and analysing the optimum level of activity that people should achieve. It calls for a change in attitudes towards active lifestyles, and suggests a target for exercise as 30 minutes of moderate-intensity training at least five times a week.
Appraisal, destruction and scheduling
Accruals
System of arrangement
Conditions of access and use area
Conditions governing access
Open.